Hello, this is the third post in my Being Happy series, this one is about self harming. It's an extremely touchy subject but I've been there, and I wanted to share with you something that has been helping me. If you self harm or know anyone who does then this could maybe help them!
This video is by Luke Cutforth aka Lukeisnotsexy, who is a youtuber I adore more than anyone. I found this video extremely helpful, so if you have 3 minutes of your spare time then please watch :)
I hope this helps, next week I will make a post about the charity #cutcakenotwrists so stay tuned if you want to read that! After these I'll go back to doing posts styled like my first two, I just wanted to mix things up a bit. This idea has helped so many people I know and it's such a good idea.